Physician, Author, Founder of Personal Awareness Medicine, Julia Bowlin, M.D., presents:
"From Surviving to Thriving: 5 Shifts To Banish Burnout, Smash Your To-Do List, and Win Back Your Weekends"
o A Step By Step Plan To Finally End Fatigue and Feel Fantastic
o How To Stop Spinning Your Wheels, Get Focused, and Seriously Smash Your To-Do List
o The REAL Reason You Are Stressed and Overwhelmed And How You Can Take Back Your Emotional And Physical Health
o The Secret To Ending Mental CHAOS and Emotional Overwhelm So You Can Sleep At Night & Wake Up Excited To Take On The New Day
o How To Rebuild Faith And Trust In Your Ability To Follow Through And Practice Great Self Care
o How To Do All Of This While Feeling Vivacious, Thinking More Clearly, And Connecting More Deeply With Those You Love